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	<title><![CDATA[Bruce's Blog]]></title>
	<link>http://velmamc35.bravejournal.com</link>
	<ttl>30</ttl>
	<description><![CDATA[Welcome to my Blog, enjoy your stay!]]></description>
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		<title><![CDATA[3 Fitness Motivation Tips Especially for Women]]></title>
		<link>http://velmamc35.bravejournal.com/entry/81860/</link>
		<description><![CDATA[3 Infallible Fitness Motivation Tips for WomenIt seems there are distinct stages that involve fitness motivation for women.Regardless of how long you've been dedicated to your...]]></description>
		<pubDate>Wed, 16 Feb 2011 20:27:01  0000</pubDate>
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	<item>
		<title><![CDATA[Welcome to your new Bravenet Blog.]]></title>
		<link>http://velmamc35.bravejournal.com/entry/81859/</link>
		<description><![CDATA[You can maintain your blog by logging in to your Bravenet account. Once you are logged in you can customize the layout, colors, and features. In addition, you can add your own...]]></description>
		<pubDate>Wed, 16 Feb 2011 20:26:43  0000</pubDate>
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